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Posts Tagged ‘Training’

Pre-Season Training: Upper Body and Core

Pre Season Training

The preseason's coming, and the early you start training the better!

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Be the first to comment - What do you think?  Posted by Coach AJ - August 10, 2011 at 7:30 pm

Categories: Defensive Drills, Drills, Offensive Drills, Skill-based Drills, Videos   Tags:

Team Training

Team Training

For all of you coaches out there looking to push your athletes, here are some team workouts to help develop your teams skills for agility, ball handling, and shooting.

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Be the first to comment - What do you think?  Posted by Coach AJ - August 9, 2011 at 7:15 pm

Categories: Defense Videos, Defensive Drills, Defensive Plays, Drills, Hoops Highlights, Offense Videos, Offensive Drills, Offensive Plays, Plays, Skill-based Drills, Videos   Tags: ,

Partner Skills Training

Partner Training

Training solo can get a little old, so here's a little mix of different training techniques to try out with a partner.

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Be the first to comment - What do you think?  Posted by Coach AJ - August 8, 2011 at 7:00 pm

Categories: Amazing Highlights!, Skill-based Drills, Skills & Drills Videos, Videos   Tags:

Dunk Inspiration

Vertical

Training to increase your vertical can suck, so here's a little video to get you amped for the next gym visit.

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Be the first to comment - What do you think?  Posted by Coach AJ - July 13, 2011 at 7:15 pm

Categories: Amazing Highlights!, Drills, DUNKS!, Offense, Videos   Tags:

Speed and Agility Training

Speed and Agility

Speed and agility are vital for any player and training techniques like those shown in this video are what carved the fundamental skills that players like Allen Iverson and LeBron James use everytime they come up against an opponent.

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Be the first to comment - What do you think?  Posted by Coach AJ - June 22, 2011 at 6:40 pm

Categories: Defense, Defensive Drills, Drills, Hoops Highlights, Offense, Offensive Drills, Skill-based Drills, Skills & Drills Videos, Uncategorized, Videos   Tags: , , ,

Technique and Form Training

pope

Here's a couple different new drills for some of your more advanced little players. The touch-and-go drills and the 7 foot barrier are two unique ways to train your players on what to do when they come up against a larger opponent. Stay low, be aggressive and the opponents size won't be a problem.

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Be the first to comment - What do you think?  Posted by Coach AJ - June 16, 2011 at 8:59 pm

Categories: Defense, Defensive Drills, Drills, Offense, Offense Videos, Offensive Drills, Skill-based Drills, Skills & Drills Videos   Tags: , ,