The preseason's coming, and the early you start training the better!
For all of you coaches out there looking to push your athletes, here are some team workouts to help develop your teams skills for agility, ball handling, and shooting.
Training solo can get a little old, so here's a little mix of different training techniques to try out with a partner.
Training to increase your vertical can suck, so here's a little video to get you amped for the next gym visit.
Speed and agility are vital for any player and training techniques like those shown in this video are what carved the fundamental skills that players like Allen Iverson and LeBron James use everytime they come up against an opponent.
Categories: Defense, Defensive Drills, Drills, Hoops Highlights, Offense, Offensive Drills, Skill-based Drills, Skills & Drills Videos, Uncategorized, Videos Tags: agility, basketball, speed, Training
Here's a couple different new drills for some of your more advanced little players. The touch-and-go drills and the 7 foot barrier are two unique ways to train your players on what to do when they come up against a larger opponent. Stay low, be aggressive and the opponents size won't be a problem.