Quick Release Shooting
The ability of your players to quickly release the ball back to the basket after a rebound will greatly determine the success of your team. Here is a quick video of how to give your players a little more of an edge after they recover a rebound by teaching them to position themselves in a lower stance. This lower stance or “dip” not only gives them more protection from the opponent, it also allows them to explode from the lower postion to the basket. Help out your team mates by showing them this technique!
Coach Ken lays out some other rebounding moves that will give your players that game winning edge at the following link: Rebounding that Wins Games