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Defensive Drills

Pre-Season Training: Upper Body and Core

Pre Season Training

The preseason's coming, and the early you start training the better!

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Be the first to comment - What do you think?  Posted by Coach AJ - August 10, 2011 at 7:30 pm

Categories: Defensive Drills, Drills, Offensive Drills, Skill-based Drills, Videos   Tags:

Team Training

Team Training

For all of you coaches out there looking to push your athletes, here are some team workouts to help develop your teams skills for agility, ball handling, and shooting.

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Be the first to comment - What do you think?  Posted by Coach AJ - August 9, 2011 at 7:15 pm

Categories: Defense Videos, Defensive Drills, Defensive Plays, Drills, Hoops Highlights, Offense Videos, Offensive Drills, Offensive Plays, Plays, Skill-based Drills, Videos   Tags: ,

Skills Training

Advanced Skill Building Aug 7

There are a variety of drills and techniques used both by ballers and coaches alike to increase their skill level. Here's a quick video of different drills and exercises that range from ball handling techniques to gym exercises to improve your skills.

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Be the first to comment - What do you think?  Posted by Coach AJ - August 7, 2011 at 7:30 am

Categories: Defensive Drills, Drills, Offense, Offense Videos, Offensive Drills, Skill-based Drills, Skills & Drills Videos, Tricks, Videos   Tags:

Basketball Skill #1: Acting

Acting

There's one skill that isn't taught by most coaches that can prove to be invaluable during a game. Acting.

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Be the first to comment - What do you think?  Posted by Coach AJ - July 28, 2011 at 9:50 am

Categories: Amazing Highlights!, Defense, Defensive Drills, Hoops Highlights, Inspiring Hoops Stories, Offensive Drills, Plays, Skill-based Drills, Tricks, Videos   Tags:

Full Court Pressure Defense

Defense Pressure

This video lays out several options for creating pressure on the offense using easy to follow examples and great tips for your young players!

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Be the first to comment - What do you think?  Posted by Coach AJ - July 8, 2011 at 1:53 pm

Categories: Defense Videos, Defensive Drills, Defensive Plays, Drills, Plays, Videos   Tags: , , ,

Lay Up Drills

Layup Drill

Three great conditioning exercises that will both get your young players into shape and help to hone their layup skills.

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Be the first to comment - What do you think?  Posted by Coach AJ - June 30, 2011 at 3:19 pm

Categories: Defense, Defensive Drills, Drills, Offense, Offense Videos, Offensive Drills, Offensive Plays, Skill-based Drills, Skills & Drills Videos   Tags:

Garden Glove Drill

Ball Handling

Ball handling is an essential skill to practice for your little ballers, and this drill does an incredible job of working ball handling in with a great conditioning exercise.

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Be the first to comment - What do you think?  Posted by Coach AJ - June 29, 2011 at 5:00 pm

Categories: Defense, Defense Videos, Defensive Drills, Defensive Plays, Drills, Offense, Offense Videos, Offensive Drills, Offensive Plays, Skill-based Drills, Skills & Drills Videos   Tags: ,

Killer Crossover

Crossover

The crossover will inevitably be a move that all young ballers should learn to become incredible players. The viciousness and effectiveness of this move can be seen every time you watch an NBA game.

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Be the first to comment - What do you think?  Posted by Coach AJ - June 27, 2011 at 7:45 am

Categories: Amazing Highlights!, Defensive Drills, Defensive Plays, Drills, Offense, Offense Videos, Offensive Drills, Offensive Plays, Plays, Skill-based Drills, Skills & Drills Videos, Videos   Tags:

Quick Release Shooting

The Drop

The ability of your players to quickly release the ball back to the basket after a rebound will greatly determine the success of your team. Here is a quick video of how to give your players a little more of an edge after they recover a rebound.

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Be the first to comment - What do you think?  Posted by Coach AJ - June 25, 2011 at 6:50 pm

Categories: Defense, Defense Videos, Defensive Drills, Drills, Offense, Offense Videos, Offensive Drills, Plays, Uncategorized, Videos   Tags:

Magic Footwork Drills

Footwork

Magic Johnson shows us an essential training exercise for all young athletes that helps to work on their footwork.

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Be the first to comment - What do you think?  Posted by Coach AJ - June 24, 2011 at 9:30 am

Categories: Defense, Defensive Drills, Drills, Offense, Offense Videos, Offensive Drills, Skill-based Drills, Skills & Drills Videos   Tags:

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