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GYM RAT MANUAL
Preface
Defense
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Motion
Rebounding
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Dribbling
Screens
1 on 1 Moves
Post Player Workout
Perimeter Workout
Bibliography

KEN'S SCRAPBOOK
Archived Articles
Introduction
History of Coaching

Line of Attack-Coaching
Philosophy
Coaching Methods
Practice Plan Thoughts
Practice Planning
...Pre-season
...Early Season
...Late Season
...Tournament Play
Team Defense
Team Offense
Picking the Players
Game Strategy
Choosing Defenses

Teaching Aids
Coach's Tools
...Floor Diagrams
...Reviews
...Free Newsletter

Developing Skills
Shooting
...Jump Shot
...Driving Lay-up
...Free Throws
A Coach's Toolbox
Fundamental 9 Plays
,,,The Importance
...one-on-one
...give-and-go
...pick-and-roll
...pick-opposite
...scissors-cut
...cut-through
...shallow-cut
...guard-around
Stations

Drills
3-Man Offensive
2-Man Offensive

Read the Defense
Shooting
...Lay-ups
Passing
Cincinnati
Two-Step Rules
Balance

Ball Handling
Footwork
Defensive Rebounding

Full-Court Offenses
Against Man-To-Man
3-Lane Fastbreak
Sideline Fastbreak
Secondary Break
Against the Press
Fastbreak

Half-Court Offenses
Double-Post Motion
Double-Post Zone
The Wheel
The Stack
Kentucky Pattern
Quick Hitter
T-Game
3-out 2-in wide set
....Figure 8
Special Situations
Indiana Weave
Out-of-Bounds Plays
Steps in Building
Reading the Defense
Box Weave
Rebounding Positions
Opportunity Offense
Attacking Zones

Team Defenses
Man-to-Man
   
Normal
    Tight
    Loose
    Turn and Double
    Switching
    Run and Jump
    Defending Guards
Stunting
   
Flexing Zone
    3-2 Combination
    2-1-2 Combination
    Alternating
    Pressure
    Concealed
Zones
    1-2-1-1 Zone
   
1-2-2 Zone
    1-3-1 Zone
    3-2 Zone
    2-1-2 Zone
    2-2-1 Zone
    2-3 Zone
Pressure
    Run and Jump
    1-2-1-1 Zone
    Man-to-Man
    1-3-1 Zone
 

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Bibliography
Readers Write
Legal Notices

 

CONTACT
Ken Lindsay
Evansville, Indiana

 

 

Secrets Basketball Coaches Used to Take their Team to the Top

Welcome! To Coach Lindsay's basketball coaching drills for kids. A sports authority once said, "Guide to Coaching Basketball is almost a complete history of the game. Basketball, so widely played and genuinely loved, is America's contribution to the world. You are certainly an ambassador of goodwill."

You can translate this Website into other languages, using Google's Translator by scrolling to the bottom of this page. Best of all are the basketball fundamental plays and drills that help you improve both as a basketball coach or player.

If you are new or a return visitor you will never get lost here. There is a table of contents, called "Focus List", to the left and along the bottom of each page.

 A click on links of either list takes you to that particular subject; therefore, returning visitors can jump into the deeper pages, rather than linger on this homepage. However, please bookmark this page so, when you come back, you can click on: What's New and has Been Added since your last visit.

Suggestions on how to use this Website

There are many offenses, plays, drills, and defenses on the hundreds of pages of this web site. I suggest you choose only those that are best for your specific team.

At the very least your team will need a man-to-man offense, a man-to-man-defense, a zone offense, a zone defense, two-man plays, three-man plays, a couple of out-of-bounds plays, a press-breaker, or unless your intention is to play at a slow tempo, a three-lane fast-break.

Most of all you need to establish a Philosophy. This really is the determining factor of how you will teach.
 

 

What's New

30 June 2009

How to coach and teach basketball's "Flexing Defenses".

In the past twenty years, basketball has become more organized, ranging from “biddy ball” to the professional ranks. As a result, basketball players at all levels operate at higher skill levels than earlier players. Yet, many are still playing against defenses that haven’t changed much. Perhaps this is why scores are much higher.....Read more>>>>
 

17 April 2009

How to teach half-court basketball pattern offenses beginning at the elementary school level

High school coaches rarely have material blessed with the abilities that allows him to use the same offensive pattern, or style, every season. The most successful high school coaches that coach in the same school, year in and year out, are smart enough to convince coaches in their feeder system to concentrate on teaching these nine basic basketball plays to the youngsters they coach... Read more>>>>

13 March 2009

Book Review: The Perfect Jump Shot by Scott Jaimet

We find this book a must for both parents and basketball coaches. The author’s chief assertion is “Keep it SIMPLE when they are young. Forget the 3-point line!” Amen! No truer words have ever been spoken... Read more>>>

01 March 2009

A typical summer or off-season workout for the basketball post player

We saw a need to help these high school youngsters understand the differences in AAU, Summer Leagues and high school competition. This gave birth to our "Summer Manual For the Basketball Gym Rat" which we distributed to all "Tiger" players that would return next fall. These players carried the manual with them on their AAU journeys and even shared it with teammates... Read more>>>

15 February 2009

An outline of a typical summer workout for the advanced perimeter basketball player.

In today's style of basketball play, it is essential that every player on the floor be a scoring threat; therefore, successful basketball coaches require their athletes to work as hard in the summer as they do during the regular basketball season... Read more>>>

02 February 2009

How to coach and teach the basketball flexing zone defense

Back in the old days, teams using a zone defense usually stuck to a particular zone; however, later, a few coaches began to use two or three different zones. The most often used zone sets were the 2-3, 2-1-2, 1-2-2 and the 1-3-1. They did this as tot....Read more>>>

01 January 2009

How to coach and teach youngsters to shoot the basketball lay-up shot.

After watching game after game, at every level, we have come to the conclusion that the lay-up is the most neglected skill in basketball. Many modern players seem to have concluded that the only good lay-up is the jackknife half-gainer shot. This conclusion is wrong. The most beautiful lay-up is an .....Read more>>>
 

16 December 2008

How to coach, teach and use defensive basketball rebounding drills

The team that controls boards usually wins the basketball game. This is no secret and has been self-evident since the game was invented. Rebounding is so important, the technique must not be treated lightly. The team that is able to limit the opposition to one shot per possession, while getting second, third and fourth attempts for themselves, will consistently win ballgames. Eleven drills are explained and diagramed.

01 December 2008

How to coach, teach and use the run-and-jump man-to-man defense

I don't know who gave this defense its name; however, the concept has been around for ages. The run-and-jump defense is not a team's style of defense. It is really a part of a team's overall style of defensive play.... Read more>>>
 

21 November 2008

How to coach, teach and use the switching man-to-man defense

The switching man-to-man defense was the main defense Hall of Fame Coach Arad McCutchan used while I sat on his bench. Coach McCutchan brought it with him from Bosse High School in Evansville, Indiana. This was the defense used by the Bulldogs when the racked-up two Indiana State championships in a row during 1944 and 1945. This defense is an oldie, but a goodie; however, players must be on the same page... Read more>>>

14 November 2008

How to coach, teach and use the turn-and-double man-to-man basketball defense

This is an aggressive double-teaming half-court defense, in which the player guarding the dribbler takes him toward the sideline. As this takes place, the nearest defensive guard sloughs-off his man toward the dribbler. That is to say, between the player he is guarding and the ball....Read more>>>

08 November 2008

How to coach and teach the "Loose man-to-man" basketball defense

Indiana University's coach Branch McCracken used this basketball defense quite effectively. In the loose defense the players collapse preventing penetration of the lane. ...Read more>>>

01 November 2008

Eight more drills have been added to "How to coach and teach the conventional basketball fast break offense" and defend against the fast break...Read more>>>

24 October 2008

How to coach and teach the conventional basketball fast break offense

The basketball fast break is the ultimate offensive weapon in basketball. It affords maximum penetration to within a fifteen-foot radius of the basket on all occasions, and its effectiveness is usually determined by the amount of time spent in developing and exploring these fast breaking possibilities....Read more>>>>

16 October 2008

How to Coach and Teach The Basketball Stack Offense

I have often written of the need to disguise your half-court offense. The double stacked basketball offense is a good choice of a set to use in this manner. It allows you to immediately get into your real attack while attacking....Read more>>>>

1 October 2008

How to Coach the Tight Man-to-man Basketball Defense

This defense calls for one man to guard an opponent without ever leaving your assigned player or switching. Coach Branch McCracken used it against teams who didn’t use a lot of screens and was quite successful. There are coaches who insist they use only tight man-to-man defense; however, they are soon to admit that “teammates help one another out.” .....Read the article>>>

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Our 10 Most Frequently Read Articles:
  1. How to Play Basketball Defense

  2. One-on-one basketball moves

  3. Suggestions for Physical Training on the Off-Season for the Basketball Player

  4. How to Play Basketball Offense -

  5. How to Teach Players to Dribble a Basketball

  6. How to Teach the 8 Basic Fundamental Plays in Basketball

  7. How to coach and teach the basketball pick-and-roll play

  8. How to teach confidence in the ability to hit the basket with great consistency to the basketball shooter

  9. A typical summer or off-season workout for the basketball perimeter player

  10. A typical summer or off-season workout for the basketball post player

Six Ways to Play Man-to-Man Defense
This E-Book in PDF format is second in a series of basketball instruction books that belongs in every basketball coaches library. This little book explains how to coach a normal, tight, loose, turn and double, run-and-jump, and switching man-to-man defenses. This book has many drills that help players play better individual and team defense. Buy it now and it will soon arrive via your email address.

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[Home] [Video Reviews] [Bibliography] ( History of Coaching ) [Archived Articles] [Introduction] [Philosophy] [Picking Players] [Practice Plan] [Team Defense] [Team Offense] [2-Man Offensive] [3-Man Offensive] [Tool Box] [Attacking Man-to-Man Pressure] [ Fast Break Offense] [ Double Post Motion Offense]  [ Double-Post Zone] [Stack Offense] [The Wheel]  [Secondary Break] [Kentucky Pattern] [Man-to-Man Defense] [1-3-1 Zone] [1-2-2 Zone] [3-2 Strong-side Combination Defense] [2-3 Strong-side Combination] [Man-to-Man Press] [1-2-1-1 Zone Press] [1-3-1 Three Quarter Zone] [Multiple Defensive System] [Gym Rat Manual] [ Defense] [ Offense] [ Rebounding] [ Passing & Catching] [ Dribbling] [ Screens] [ One-on-One Moves] [ Post Player Workout ] [ Perimeter Player Workout ] [ Quick Hitter ] [ T-Cut ] [3-out 2-in wide set] [Flexing Zone] [Shooting Drills] [Jump Shot Drills] [Passing Drills] [Fast Break Drill] [Fundamental Eight] [Stations] [Indiana Weave] [Practice Planning] [Pre-season] [Early Season] [Out-of-Bounds Plays] [Balance] [Ball Handling] [Footwork] [Steps in Building] [Reading the Defense] [Driving Lay-up] [Game Strategy] [Offense against a Press] [Tips on Playing Basketball] [Box Weave] [Ken's Bookstore] [Offensive Rebounding Positions] [Defending Guards] [Tournament Play] [Choosing Defenses] [Opportunity Offense] [Attacking Zones] [Legal Notices] [Defensive Rebounding Drills] [Lay-up Drills] [Privacy Policy]
Coach Lindsay has created this website for your personal use, to further the knowledge of the fundamentals of the game of basketball. You may print and use the website's materials for your team and your personal use. Since most of this basketball site contains knowledge that Coach Lindsay has learned from others, he does not claim the knowledge as his own; however, in recognition of the work done in organizing, writing, and designing this website, the author would appreciate an acknowledgement for any of the topics reproduced. You are not permitted to reproduce any of these materials if you plan to use them in a profitable way, and may not use any of this information on your own website without permission from Ken Lindsay or his legal representative.

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Ken Lindsay
Evansville, Indiana USA